Super Foods (food as medicine)

 Super Foods
Herbs n Spices

Apple


Black Pepper

Cinnamon

Ginkgo biloba

Lemon

Lemongrass

Onion

Paprika

Peppermint

Rosemarry

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Fruits 

Avocado
Avocado 

Banana 

Cherries

Lanzones

Mango

Pineapple


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Vegetables

Lettuce 

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Seeds

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Vitamins & Nutrients

Biotin

Iron
Iron: Recommended daily intake
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Aloe vera

Apple cider vinegar

Fiber

Honey


Olive oil








































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