8 Facts about Glucosamine Sulfate

Glucosamine sulfate is a chemical naturally found in synovial fluid around joints. It is a popular over the counter food supplement taken by people with joint problem.

8 Facts about Glucosamine Sulfate
8 Facts about Glucosamine Sulfate

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1. The sulfate content of glucosamine sulfate is needed by the body to produce cartilage.

2. Glucosamine sulfate is taken as a dietary supplement to help relive joint pain, increase joint mobility, and prevent joint deterioration.

3. Glucosamine sulfate used as dietary supplement are usually obtained from shellfish such as crabs and shrimps, or artificially manufactured in a laboratory.

4. If you are allergic to shellfish, their is a good chance you can still take glucosamine sulfate. This is because the substance causing allergen in shellfish is usually not present in glucosamine sulfate supplement.

5. Glucosamine is popularly taken with chondroitin for joint problem such as osteoarthritis, but their synergistic effect is controversial.

6. Glucosamine is a blood thinner, which means it can make you prone to bleed especially when you are taking an anticoagulant.

7. Taking glucosamine can increase blood sugar level. Be aware of this if you have diabetes.

8. Avoid taking glucosamine with alcohol or grapefruit.

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